Can you sleep at night by skip dinner?

For me, I would like to say 'No' I cannot sleep at night by skip dinner!!!
When I am hungry, it's can make me feel nervous too much.
Then I cannot concentrate on my sleeping because I always think of foods.
My brain has focus on food that makes me feel bad.
Sometimes I have too much dinner, I cannot sleep as well. haha

>>>>>> Siriam 039 3EN

I sometimes skip dinner. It's ok for me not to have dinner
because I get used to do that when I practice in eight rules.
I think it's good for health: our body does not work hard, no fat assilimated.
Anyway I try to have dinner every meal
because my parents afraid I will be too thin and lack of nutrient.
                    

Sayumporn 065
3EN

Sometime 'yes!'.
For me, there is one thing important than eating. That is sleeping.
I could sleep without dinner if I feel very exhausted.
And for dinner, I have known that skipping dinner someday is good for our health.
It's a medical research. Because of our body need to take a rest at night if we eat to much you will feel not fresh in the next morning.


Amolwan 050 4EN

Yes I can but It's not often.
If I feel very tired and sleepy and I cannot control myself to stop sleepiness, I will skip dinner.
but I will find some milke to drink.
I think while we are sleeping, our body is repairing every part of our body so it need some nutrien to help repairing efficently.
Having dinner before going to bed makes me sleep well also.





Jamrut 009 4EN

Yes, I can sleep at night by skip dinner.
Sometimes when I have nothing for my dinner and I'm lazy to go outside I always skip dinner.
But sometimes when I fell tried I will have a big dinner.


Chariya 007 4EN

Actually, i can skip it..
My bed time is important more than have a dinner in every night.
If i can sleep as much as i want, i'm sure that my energy would be high up more than eat something as a dinner.


Nudsaba 020 3EN

I cannot do that, because I have a stomachache often.
Then I must have something for dinner like water or milk, instead of skipping dinner.
Moreover I love eating delicious food, I can't skip any meal for sure!


Phimonmat 062 4EN

No, I can't skip the dinner.
I have a plan to stop having dinner
but I can't bear it. I feel more hungry.
At the end, I eat too much food.
So, I change the plan; eat less and
eat before 5 pm. It can help me so far.
You can apply my plan. Nice!

Suphawan 064 4EN

Yes, I can.
I can skip dinner before sleeping if I’m really tired or I'm lazy to find some food.
For me, sleeping is important than eating.
I don't skip dinner often because I just do it sometimes


Nantanut 024 4EN

For me, I have my own ways to skip yummy dinner, those are;
- I must eat something before 5 p.m. at that day and go dorm without buying food or snack.
- I must take a nap around 6 - 7 p.m. and I don't want to eat at all.
- I must do exercise about 30 minutes - 1 hour in the evening. I feel sleepy right away when I get tired.
So, I can skip dinner by these ways.

Nutthaphol 044 4EN

I think sometime I can skip dinner but it's not often.
It's up to the situation in that day.
If I've free or don't have anything to do. I can skip dinner before go to bed.
Sometime I'll drink only a box of milk and go to sleep.
But, if I very tired because I use many energy all day I must to have a dinner.

Jirapat 010 4EN

I can do that but not very often. Sometimes I don't have lunch, it means I have to have dinner.
For that day if I skip dinner, it sure that I can't sleep. I have to have dinner.
Sometimes I have something which is not my dinner after class and that's enough for me.
I don't have to have dinner, I can sleep well that night.
It's up to how much I eat in the evening, if it's enough I can skip dinner that day.



Tharinee 046 4EN

No,I can't.
I have to eat dinner everyday.
Although it is maybe late sometimes,I still eat it.
If I don't eat it,I will very hungry and can't sleep.

Narunon 047 4EN

NO i cannot because I feel not ok with being hungry.
I cannot sleep without eating dinner. My stomach must be fulfilled by food
i feel like my stomach is not empty.
when i can skip dinner is the day that i feel so exhausted from getting an exercise
as i have no power to get up.


Thanongsak 017 4EN

Yes, I do.
When I'm on diet , I often skip dinner.
I try to eat less of meat and junk food.
I usually eat salad or vegetable in evening.


Nattinin 014 3EN

Actually I really can't skip any meal!
But sometimes when I get really tired I could skip my dinner ever it's nice and look yum.
I don't know why this happen to me but I think my meal would have weird taste when I feel very tired.

Thananya 045 4EN

It's hard to do like that because I love eating.
If I skip diner,I have to go to bad early at night.
And I should drink a lot of water that make me full.

Ajchara 4EN 051

Yes, I can. I often skip the dinner especially the day I have the late evening class.
Sometime I too tired to eat anything so I just take a shower and sleep.

Pattreeya 056 3EN

No, I can't
Dinner is very important for me more than breakfast.
If I don't have dinner,I can't sleep.
I have to have dinner or at least eat some bread before sleep.

Suttida 058 3EN