If you want to get high height, what shoul you do?

For me, exercising like playibg basketball, jumping, stretching cab help you get high height.
Because when you do these activities, your body and muscle would flexible and can stretch more than eating some supplementary food.

Peerada 026 3EN

Personally, I don't like to play any kind of sport because of my joint problem.
So, for many years, I waste lot of money with milk consumption.
I always drink milk with my hope to get high height
but actually without exercising it can help just a little bit more height.




Wanida 032 3EN

Playing basketball and jumping can help us get higher height.
Besides, drinking milk can help, too.


Goachakorn 005 3EN

I have been drinking since I was just a little.
That's the reason why I get tall.
I also play sports such as Badminton, Basketball, Table Tennis and Swimming.
Exercising is also a good way to make me tall.
So, if you want to get height just try to drink some milk and also exercise!

Panyapong 026 4EN