What are health benefits of coffee?

Coffee, especially caffeinated coffee, may provide a myriad of health benefits,
but the jury is still out. Drinking coffee in moderation is safe,
but don't be fooled by sweetened beverages with coffee flavor.
It's the coffee bean, not the cream and sugar, that may be good for you!
Coffee Can Help You Burn Fat and Improves Physical Performance.

Chariya 007 4EN

Coffee is one kind of drink that I like to drink.
Coffee loaded with antioxidants and beneficial nutrients that can improve our health.
It can improve an energy levels and make my brain smarter.
It can help me burn fat and happier.
It compose of caffeine that can drastically improve physical performance.
And I know that it may protect you from Alzheimer’s disease and dementia.


Jirapat 010 4EN

Certainly, we have known that coffee is drunk to be fresh and active but I am not.
I am not the person who like to drink the coffee because when I drink coffee I feel sleepy.
I don't know why, but I'm always sleepy when I drink it.
I have heard that the waste of coffee can make our skin brighter.
Someone takes it to mask for their face.
Someone takes it tor absorb the bad smell in the room.


Jamrut 009 4EN

It's great for your skin.
Drinking coffee may help you to ward off the most diagnosed form of skin cancer!
A study in the journal Cancer Research that looked specifically at the caffeine in coffee demonstrated that coffee drinkers had a lower risk of developing basal cell carcinoma.
when your body generates heat and energy from digesting food — aren't permanent.
When it comes to weight loss, caffeine should be viewed as a supplement.

>>>>>> Siriam 039 4EN

Coffee can help us burn fat.
It can improve energy levels and make us smarter.
It contains a stimulant called caffeine, which is actually the most
commonly consumed psychoactive substance in the world.
Actually, I don't like to drink it.


Areeya 039 3EN

I do not know very much about the benefits of drinking coffee because I do not drink coffee very often. In fact. I never drink coffee at all.
But I do know from my friends that coffe has caffeine in which helps people to stay awake longer and be more alert. maybe that is why a lot of people drink coffee when they do their work.

Jansuda 053 4EN

I do not like to drink coffee because it make my heart beats faster.
But, here are some benefits of coffee for health:
- Drinking 3-5 cups of coffee a day significantly reduces the risk for heart disease and stroke.
- Coffee may reduce the risk of cancer.
- Caffeine may reduce the risk of developing Alzheimer’s.
- Caffeine may protect liver health.
- Coffee may reduce the risk for Parkinson’s disease.

Janjira 008 (4EN)

Nutritional breakdown of coffee
Calorie count

Regular black coffee (without milk or cream) has a very low calorie count. A typical cup of black coffee only contains around 2 calories.

However, if you add sugar and milk, the calorie count can shoot up.

A splash of coffee
Antioxidants

Coffee is the number one source of antioxidants in the U.S., according to researchers at the University of Scranton.
Coffee may protect against type 2 diabetes
Coffee may help prevent Parkinson's disease

Thanongsak 017 4EN

Coffee is one of my favorite drink.
There many benefit of coffee;
-make ue refresh during the day
-take the risk to be remembrance

Ajchara 4EN 051

I think, some thing in the coffee make you feel fresh.
But if you drink a cup of coffee, you have control that suitable for one day.
Don't drink too much.

Sawita 057 3EN

I love to drink coffee because I think it give some benefit to me.
Drinking coffee will help you refresh your self ,so you can do activity or study all day.
And I heard that black coffee can help you burned fat. But just drink for 1-2 cup in a day, if you you drink more that this it will give you more disadvantages than benefits.

Pattreeya 056 3EN

I know a benefit of drinking coffee. I heard the coffee makes us stay awake after we drink.
I'm not sure I can call this benefit as health benefit of coffee. lol
I don't drink coffee and I am not interesting in drinking it, so I don't know much about coffee.
I know that coffee is not good for children at all but it's good for adults.
I think coffee can make them have power to do their work.
However I think there sould be some health benefits of coffee because there many people drink it.


Tharinee 046 4EN

I'm not a coffee type person. I do not drink it but most of friends do.
They said coffee keep them awake and refresh them. I drank it once and it does the other way around to me.
I feel very sleepy and lose energy when I drink coffee. But i have heard that some studies have shown that
coffee may have health benefits, including protecting against Parkinson's disease, type 2 diabetes and liver disease,
including liver cancer. It also appears to improve cognitive function and decrease the risk of depression.
So i guess enjoy drinking coffee if they have proved it befits to your health.

Supaphorn 040/4EN

Coffee may taste good and get you going in the morning, but what will it do for your health?

A growing body of research shows that coffee drinkers, compared to nondrinkers, are :

-less likely to have type 2 diabetes, Parkinson's disease, and dementia
-have fewer cases of certain cancers, heart rhythm problems, and strokes

Parinyaporn 062 (3EN)

- Antioxidants are substances or nutrients in foods that can prevent or slow oxidation damage to our body.
-It helps make your reproductive systems happy.
-It helps protect your brain. Coffee drinkers are more likely to resist development of dementia and Alzheimer's later in life.
- It may help to reduce your risk of oral cancer.

I know that coffee has many benefit but I didn't like to drink it.

Nattinin 014 3EN

I am the one who addict coffee or caffeine.
I do love drink it during the day because there are many benefits for me:
- it help me fresh during the day.
- To make me alert when I am quite sleepy.
- it is quit delicious and have a benefit for my brain.



Wipawee 036 4EN

It keep me feel fresh all day and it smell is make me relax.


Kunpriya 010 3EN