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 what are the benefit of ginger?

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what are the benefit of ginger? Empty
ตั้งหัวข้อเรื่อง: what are the benefit of ginger?   what are the benefit of ginger? EmptySun Nov 23, 2014 11:48 am

- Ginger helps them with the symptoms of upper respiratory tract infection, bronchitis, cough, menstrual cramps, arthritis and muscle pain.
- Ginger juice is applied to the skin to treat burns.
- Ginger contains a chemical that is used as an ingredient in antacid, laxative and anti-gas medications.
- Ginger is also used as a flavoring by the food and drinks industry, as a spice and flavoring in cooking, and for fragrance in soaps and cosmetics.

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what are the benefit of ginger? Empty
ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptySun Nov 23, 2014 12:21 pm

For me, I think ginger help me to feel awake because of its spicy flavor.
I have heard that ginger also protect our health from cold and flu. Moreover, ginger improves the absorption of our body. There are many benefits of this herb.

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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptySun Nov 23, 2014 12:39 pm


I tried to find the information to answer you
so I found new knowledge the benefit of ginger.
Ginger helps morning sickness. When you drink it
in the morning can make you fresh. And ginger
also increase your calculation because ginger
make you have more energy.

Pannida Pimsorn
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what are the benefit of ginger? Empty
ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptySun Nov 23, 2014 1:31 pm

Ginger..... It’s used widely used in many meals that I eat from starters, main meals and even deserts. It’s used all over the world in a variety of world cuisines.
I have heard that ginger can protect us from the cold and flu. The researchers told that ginger has been used for thousands of years as a natural treatment for colds and flu around Asia. The University of Maryland Medical Center states that to treat cold and flu symptoms in adults, steep 2 tbsp. of freshly shredded or chopped ginger root in hot water, two to three times a day

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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptySun Nov 23, 2014 4:29 pm

Ginger is a herb that is used as a spice and also for its therapeutic qualities. The underground stem (rhizome) can be used fresh, powdered, dried, or as an oil or juice. Ginger is part of the Zingiberaceae family, as are cardamom, turmeric and galangal.

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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptySun Nov 23, 2014 4:32 pm


The researchers wrote in the Journal of Dietary Supplements4 "Our results demonstrated that ginger can prevent hepatic injuries, alleviating oxidative stress in a manner comparable to that of vitamin E. Combination therapy of ginger and acetaminophen is recommended especially in cases with hepatic (liver) disorders or when high doses of acetaminophen are required."
High blood pressure (hypertension)
A study reported in the journal Pharmaceutical Biology5 found that cassumunar ginger extract was more effective than prazosin hydrochloride in reducing blood pressure in hypertensive laboratory rats.

The researchers, from Chiang Mai University in Thailand wrote "The cassumunar ginger extract exhibited the maximum decrease of mean arterial blood pressure at 39.83 ± 3.92%, which was 3.54-times that of prazosin hydrochloride."

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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptySun Nov 23, 2014 6:24 pm

Here are some benefits of ginger.....
- Ginger improves the absorption and assimilation of essential nutrients in the body.
- Ginger clears the ‘microcirculatory channels’ of the body,
including the pesky sinuses that tend to flare up from time to time.
- Eat fresh ginger just before lunch to stoke a dull appetite and fire up the digestive juices.

>>>>>> Siriam 039 4EN
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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptyMon Nov 24, 2014 12:33 am

They are tummy moaning and groaning under cramps,get rid of throat and nose congestion,
and eat fresh ginger just before lunch to stoke a dull appetite and fire up the digestive juices.

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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptyMon Nov 24, 2014 8:27 am

Here are some benefit of ginger;
- It maintains normal blood circulation because it contains chromium, magnesium and zinc which can help to improve blood flow, as well as help prevent chills, fever, and excessive sweat.
- It remedies motion sickness.
- it improves the absorption and stimulation of essential nutrients in the body. It does this by stimulating gastric and pancreatic enzyme secretion.
- It's a cold and flu prevention. Ginger has been used for thousands of years as a natural treatment for colds and flu around Asia. To treat cold and flu symptoms in adults, steep 2 tbsp. of freshly shredded or chopped ginger root in hot water, two to three times a day

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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptyMon Nov 24, 2014 8:29 am

Ginger improves the absorption and assimilation of essential nutrients in the body.
Ginger clears the ‘microcirculatory channels’ of the body,
including the pesky sinuses that tend to flare up from time to time.

Chariya 007 4EN
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ตั้งหัวข้อเรื่อง: Re: what are the benefit of ginger?   what are the benefit of ginger? EmptyMon Nov 24, 2014 9:24 am

My mom always take the ginger for me when I get stomachache.
She told me that ginger can help this symptom.
You just boil it and drink its water you will be better.
It is very good and safe.
Moreover,it is from the nature so it is not bad for our health.




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